DRY ROASTED ALMONDS vs CHOCOLATE NUT CRUNCH
Nutrition comparison per 100 g serving
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CHOCOLATE NUT CRUNCH wins in 9 out of 14 nutrient categories
DRY ROASTED ALMONDS: 3
vs
CHOCOLATE NUT CRUNCH: 9
(2 ties)
Overview
| Nutrient | DRY ROASTED ALMONDS | CHOCOLATE NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 0 cal | 536 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 39.3 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED ALMONDS | CHOCOLATE NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED ALMONDS | CHOCOLATE NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 250 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |