DRY MIX NOODLE SOUP vs SOUP MIX
Nutrition comparison per 100 g serving
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DRY MIX NOODLE SOUP wins in 6 out of 11 nutrient categories
DRY MIX NOODLE SOUP: 6
vs
SOUP MIX: 4
(1 ties)
Overview
| Nutrient | DRY MIX NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 62.5 g | 57.9 g | |
| Fat | 6.3 g | 18.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY MIX NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | DRY MIX NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 211 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4,062 MG | 2,289 MG |