DRIED UNCURED CHORIZO vs GOURMET FRANKS

Nutrition comparison per 100 g serving

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DRIED UNCURED CHORIZO wins in 4 out of 10 nutrient categories

DRIED UNCURED CHORIZO: 4 vs GOURMET FRANKS: 3 (3 ties)

Overview

Nutrient	DRIED UNCURED CHORIZO	GOURMET FRANKS	Winner
Calories	321 cal	242 cal
Protein	21.4 g	11.0 g
Carbs	0 g	2.2 g
Fat	25 g	22.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED UNCURED CHORIZO	GOURMET FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED UNCURED CHORIZO	GOURMET FRANKS
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	1,536 MG	846 MG

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