DRIED PINEAPPLE vs MIXED FRUIT

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 8 out of 11 nutrient categories

DRIED PINEAPPLE: 0 vs MIXED FRUIT: 8 (3 ties)

Overview

Nutrient	DRIED PINEAPPLE	MIXED FRUIT	Winner
Calories	350 cal	275 cal
Protein	0 g	2.5 g
Carbs	90 g	67.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE	MIXED FRUIT
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	825 MG
Sodium, Na	38 MG	238 MG

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