DRIED PINEAPPLE vs ORGANIC MULBERRY BERRIES
Nutrition comparison per 100 g serving
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ORGANIC MULBERRY BERRIES wins in 7 out of 10 nutrient categories
DRIED PINEAPPLE: 2
vs
ORGANIC MULBERRY BERRIES: 7
(1 ties)
Overview
| Nutrient | DRIED PINEAPPLE | ORGANIC MULBERRY BERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.5 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | ORGANIC MULBERRY BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 343 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 937 MG | |
| Sodium, Na | 288 MG | 0 MG |