DRIED MANGO WITH PLUM SAUCE vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BAR wins in 5 out of 11 nutrient categories
DRIED MANGO WITH PLUM SAUCE: 3
vs
FRUIT BAR: 5
(3 ties)
Overview
| Nutrient | DRIED MANGO WITH PLUM SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 241 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.3 g | 77.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO WITH PLUM SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 42.9 MG |
Minerals
| Mineral | DRIED MANGO WITH PLUM SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 362 MG | 71 MG |