DRIED MANGO SLICES vs VOORTMAN

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 7 out of 10 nutrient categories

DRIED MANGO SLICES: 7 vs VOORTMAN: 2 (1 ties)

Overview

Nutrient	DRIED MANGO SLICES	VOORTMAN	Winner
Calories	309 cal	514 cal
Protein	4.6 g	2.9 g
Carbs	72.7 g	57.1 g
Fat	0 g	28.6 g
Fiber	4.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED MANGO SLICES	VOORTMAN	Winner
Vitamin C, total ascorbic acid	40.9 MG	0 MG

Mineral	DRIED MANGO SLICES	VOORTMAN
Calcium, Ca	45 MG	0 MG
Iron, Fe	2.5 MG	1.0 MG
Sodium, Na	0 MG	143 MG

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