DRIED GREEN MANGOES vs PREMIUM TROPICAL PINEAPPLE
Nutrition comparison per 100 g serving
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PREMIUM TROPICAL PINEAPPLE wins in 5 out of 11 nutrient categories
DRIED GREEN MANGOES: 2
vs
PREMIUM TROPICAL PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | DRIED GREEN MANGOES | PREMIUM TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GREEN MANGOES | PREMIUM TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DRIED GREEN MANGOES | PREMIUM TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 25 MG | 288 MG |