DRIED FRUITS BANANA & PINEAPPLE BITS vs DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUITS BANANA & PINEAPPLE BITS wins in 5 out of 11 nutrient categories
DRIED FRUITS BANANA & PINEAPPLE BITS: 5
vs
DRIED PINEAPPLE CHUNKS: 4
(2 ties)
Overview
| Nutrient | DRIED FRUITS BANANA & PINEAPPLE BITS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 89.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUITS BANANA & PINEAPPLE BITS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED FRUITS BANANA & PINEAPPLE BITS | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 25 MG | 71 MG |