DRIED FRUIT MEDLEY vs BERGIN

Nutrition comparison per 100 g serving

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DRIED FRUIT MEDLEY wins in 5 out of 10 nutrient categories

DRIED FRUIT MEDLEY: 5 vs BERGIN: 2 (3 ties)

Overview

Nutrient	DRIED FRUIT MEDLEY	BERGIN	Winner
Calories	321 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	85 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED FRUIT MEDLEY	BERGIN	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	DRIED FRUIT MEDLEY	BERGIN	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	54 MG	0 MG

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