DRIED CRANBERRIES MILK CHOCOLATE vs NUT & FRUIT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED CRANBERRIES MILK CHOCOLATE: 4
vs
NUT & FRUIT CHOCOLATE MIX: 4
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES MILK CHOCOLATE | NUT & FRUIT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES MILK CHOCOLATE | NUT & FRUIT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES MILK CHOCOLATE | NUT & FRUIT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 33 MG | 20 MG |