DRIED CRANBERRIES vs NO SUGAR ADDED APPLE APPLESAUCE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED APPLE APPLESAUCE wins in 4 out of 9 nutrient categories
DRIED CRANBERRIES: 1
vs
NO SUGAR ADDED APPLE APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | DRIED CRANBERRIES | NO SUGAR ADDED APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | NO SUGAR ADDED APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | DRIED CRANBERRIES | NO SUGAR ADDED APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |