DRIED CRANBERRIES vs DRIED CRANBERRIES FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES FRUIT & NUT TRAIL MIX wins in 5 out of 10 nutrient categories
DRIED CRANBERRIES: 4
vs
DRIED CRANBERRIES FRUIT & NUT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | DRIED CRANBERRIES | DRIED CRANBERRIES FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 82.5 g | 60 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | DRIED CRANBERRIES FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |