DRIED CHERRY BERRY BLEND vs STAR FRUIT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRY BERRY BLEND wins in 6 out of 10 nutrient categories
DRIED CHERRY BERRY BLEND: 6
vs
STAR FRUIT SALAD: 2
(2 ties)
Overview
| Nutrient | DRIED CHERRY BERRY BLEND | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 82.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRY BERRY BLEND | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | DRIED CHERRY BERRY BLEND | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 107 MG |