DRIED CHERRIES vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 8 out of 11 nutrient categories
DRIED CHERRIES: 2
vs
FRUIT BARS: 8
(1 ties)
Overview
| Nutrient | DRIED CHERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 341 cal | 286 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 82.9 g | 68.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CHERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.9 MG |
Minerals
| Mineral | DRIED CHERRIES | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 24 MG | 57 MG |