DRIED CANTALOUPE vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 12 nutrient categories

DRIED CANTALOUPE: 3 vs FRUIT BARS: 6 (3 ties)

Overview

Nutrient	DRIED CANTALOUPE	FRUIT BARS	Winner
Calories	321 cal	286 cal
Protein	0 g	2.9 g
Carbs	82.1 g	74.3 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CANTALOUPE	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED CANTALOUPE	FRUIT BARS
Calcium, Ca	71 MG	57 MG
Iron, Fe	1.4 MG	2.1 MG
Potassium, K	143 MG	0 MG
Sodium, Na	321 MG	57 MG

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