DRIED BLUEBERRIES vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 3 out of 10 nutrient categories

DRIED BLUEBERRIES: 1 vs CINNAMON APPLE SAUCE: 3 (6 ties)

Overview

Nutrient	DRIED BLUEBERRIES	CINNAMON APPLE SAUCE	Winner
Calories	350 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	85 g	17.7 g
Fat	1.3 g	0 g
Fiber	5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED BLUEBERRIES	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED BLUEBERRIES	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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