DRIED BEEF vs WHITE CHEDDAR FLAVORED RICE CAKES
Nutrition comparison per 100 g serving
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DRIED BEEF wins in 5 out of 11 nutrient categories
DRIED BEEF: 5
vs
WHITE CHEDDAR FLAVORED RICE CAKES: 2
(4 ties)
Overview
| Nutrient | DRIED BEEF | WHITE CHEDDAR FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 409 cal | |
| Protein | 64.3 g | 9.1 g | |
| Carbs | 0 g | 81.8 g | |
| Fat | 8.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | WHITE CHEDDAR FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BEEF | WHITE CHEDDAR FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 2,214 MG | 1,182 MG |