DRIED APRICOTS vs APPLE SAUCE CHUNKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED APRICOTS: 4 vs APPLE SAUCE CHUNKY: 4 (2 ties)

Overview

Nutrient	DRIED APRICOTS	APPLE SAUCE CHUNKY	Winner
Calories	250 cal	71 cal
Protein	2.5 g	0 g
Carbs	62.5 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED APRICOTS	APPLE SAUCE CHUNKY	Winner
Vitamin C, total ascorbic acid	0 MG	71.4 MG

Mineral	DRIED APRICOTS	APPLE SAUCE CHUNKY
Calcium, Ca	50 MG	4 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	0 MG	8 MG

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