DRESSING vs SALAD TOPPER
Nutrition comparison per 100 g serving
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SALAD TOPPER wins in 5 out of 10 nutrient categories
DRESSING: 4
vs
SALAD TOPPER: 5
(1 ties)
Overview
| Nutrient | DRESSING | SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 143 cal | 467 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 3.6 g | 40 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DRESSING | SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 50 MG |