DOUGH FOR PASTRIES vs STUFFED STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUGH FOR PASTRIES: 4
vs
STUFFED STICKS: 4
(2 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | STUFFED STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 323 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 52.6 g | 40 g | |
| Fat | 1.3 g | 12.3 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | STUFFED STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | STUFFED STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 596 MG | 446 MG |