DOUGH FOR PASTRIES vs PUFF PASTRY BEEF FRANKS
Nutrition comparison per 100 g serving
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PUFF PASTRY BEEF FRANKS wins in 5 out of 12 nutrient categories
DOUGH FOR PASTRIES: 4
vs
PUFF PASTRY BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 270 cal | 338 cal | |
| Protein | 8.1 g | 9.9 g | |
| Carbs | 56.8 g | 15.5 g | |
| Fat | 1.4 g | 26.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 622 MG | 958 MG |