DOUGH FOR PASTRIES vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 7 out of 11 nutrient categories
DOUGH FOR PASTRIES: 3
vs
BISCUITS: 7
(1 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | BISCUITS | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 7.5 g | 6.4 g | |
| Carbs | 47.5 g | 33.3 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | DOUGH FOR PASTRIES | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 63 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 550 MG | 952 MG |