DOUBLE OLIVE SPREAD vs BUFFALO BLUE CHEESE DIP
Nutrition comparison per 100 g serving
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DOUBLE OLIVE SPREAD wins in 4 out of 10 nutrient categories
DOUBLE OLIVE SPREAD: 4
vs
BUFFALO BLUE CHEESE DIP: 2
(4 ties)
Overview
| Nutrient | DOUBLE OLIVE SPREAD | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 300 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE OLIVE SPREAD | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE OLIVE SPREAD | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,333 MG |