DOUBLE DIPPED CHOCOLATE PEANUTS vs PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE DIPPED CHOCOLATE PEANUTS: 4
vs
PECANS: 4
(3 ties)
Overview
| Nutrient | DOUBLE DIPPED CHOCOLATE PEANUTS | PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 56.7 g | 13.3 g | |
| Fat | 33.3 g | 73.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED CHOCOLATE PEANUTS | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED CHOCOLATE PEANUTS | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 333 MG | 417 MG | |
| Sodium, Na | 67 MG | 0 MG |