DOUBLE DIP ALMONDS vs MUNCHIE MIX
Nutrition comparison per 100 g serving
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MUNCHIE MIX wins in 6 out of 10 nutrient categories
DOUBLE DIP ALMONDS: 3
vs
MUNCHIE MIX: 6
(1 ties)
Overview
| Nutrient | DOUBLE DIP ALMONDS | MUNCHIE MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 46.7 g | 53.3 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE DIP ALMONDS | MUNCHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 33 MG | 150 MG |