DOUBLE CONCENTRATED TOMATO PASTE vs ORGANIC DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES WITH GREEN CHILIES wins in 6 out of 10 nutrient categories
DOUBLE CONCENTRATED TOMATO PASTE: 2
vs
ORGANIC DICED TOMATOES WITH GREEN CHILIES: 6
(2 ties)
Overview
| Nutrient | DOUBLE CONCENTRATED TOMATO PASTE | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 17 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 16.7 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CONCENTRATED TOMATO PASTE | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.1 MG |
Minerals
| Mineral | DOUBLE CONCENTRATED TOMATO PASTE | ORGANIC DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 233 MG | 325 MG |