DOUBLE CHOCOLATE RASPBERRY MUFFIN vs MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE RASPBERRY MUFFIN wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE RASPBERRY MUFFIN: 5
vs
MEDITERRANEAN SWEETS: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE RASPBERRY MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 4.0 g | 6.7 g | |
| Carbs | 47.5 g | 80 g | |
| Fat | 14.1 g | 8.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE RASPBERRY MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE RASPBERRY MUFFIN | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 242 MG | 117 MG |