MEDITERRANEAN SWEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MEDITERRANEAN SWEETS
MEDITERRANEAN SWEETS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, WHEAT FLOUR, CASHEW NUT, WATER, VEGETABLE GHEE (PALM), CORN STARCH, BUTTER GHEE (COW MILK), PISTACHIO, GLUCOSE, SALT, MILK POWDER (COW).
Calorie Breakdown
At 433 calories per 100 grams, MEDITERRANEAN SWEETS gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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