DOUBLE CHOCOLATE MUFFINS vs GUAVA JELLY ROLL SLICES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 5
vs
GUAVA JELLY ROLL SLICES: 3
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 448 cal | 283 cal | |
| Protein | 8 g | 4.0 g | |
| Carbs | 50 g | 62.6 g | |
| Fat | 24 g | 1.0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 434 MG | 232 MG |