DOUBLE CHOCOLATE MINI DONUTS vs WALNUT
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MINI DONUTS wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE MINI DONUTS: 5
vs
WALNUT: 4
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MINI DONUTS | WALNUT | Winner |
|---|---|---|---|
| Calories | 517 cal | 660 cal | |
| Protein | 5 g | 14 g | |
| Carbs | 46.7 g | 78 g | |
| Fat | 35 g | 36 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MINI DONUTS | WALNUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MINI DONUTS | WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 217 MG | 178 MG | |
| Sodium, Na | 483 MG | 420 MG |