DOSA MIX vs TOASTED PEAS FLOUR
Nutrition comparison per 100 g serving
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TOASTED PEAS FLOUR wins in 8 out of 12 nutrient categories
DOSA MIX: 1
vs
TOASTED PEAS FLOUR: 8
(3 ties)
Overview
| Nutrient | DOSA MIX | TOASTED PEAS FLOUR | Winner |
|---|---|---|---|
| Calories | 360 cal | 346 cal | |
| Protein | 12 g | 22 g | |
| Carbs | 72 g | 64 g | |
| Fat | 2 g | 1 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOSA MIX | TOASTED PEAS FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOSA MIX | TOASTED PEAS FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 2.9 MG | 6 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 1,360 MG | 3 MG |