DOOR COUNTY vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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DOOR COUNTY wins in 7 out of 10 nutrient categories
DOOR COUNTY: 7
vs
PLANTAIN CHIPS: 2
(1 ties)
Overview
| Nutrient | DOOR COUNTY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 520 cal | 529 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 56 g | 64.3 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOOR COUNTY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 4.3 MG |
Minerals
| Mineral | DOOR COUNTY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Sodium, Na | 780 MG | 446 MG |