Donuts vs Triple Berry Crunch Bars
Nutrition comparison per 100 g serving
Ad 468x60
Donuts wins in 5 out of 11 nutrient categories
Donuts: 5
vs
Triple Berry Crunch Bars: 4
(2 ties)
Overview
| Nutrient | Donuts | Triple Berry Crunch Bars | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 42.3 g | 67.2 g | |
| Fat | 18.0 g | 9.4 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | Triple Berry Crunch Bars | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donuts | Triple Berry Crunch Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 38 MG | 161 MG | |
| Sodium, Na | 449 MG | 172 MG |