Donuts vs Morrison's Sopapilla Mix
Nutrition comparison per 100 g serving
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Morrison's Sopapilla Mix wins in 6 out of 11 nutrient categories
Donuts: 3
vs
Morrison's Sopapilla Mix: 6
(2 ties)
Overview
| Nutrient | Donuts | Morrison's Sopapilla Mix | Winner |
|---|---|---|---|
| Calories | 359 cal | 67 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 42.3 g | 3.3 g | |
| Fat | 18.0 g | 6.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | Morrison's Sopapilla Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Donuts | Morrison's Sopapilla Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 300 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 38 MG | 100 MG | |
| Sodium, Na | 449 MG | 1,433 MG |