DONUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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DONUTS wins in 5 out of 10 nutrient categories
DONUTS: 5
vs
RED VELVET CAKE: 4
(1 ties)
Overview
| Nutrient | DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 368 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 59.4 g | 60.3 g | |
| Fat | 17.2 g | 13.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 156 MG | 118 MG | |
| Sodium, Na | 406 MG | 324 MG |