DONUTS vs CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DONUTS: 4 vs CAKE: 4 (2 ties)

Overview

Nutrient	DONUTS	CAKE	Winner
Calories	474 cal	373 cal
Protein	3.5 g	3.6 g
Carbs	54.4 g	55.4 g
Fat	26.3 g	15.7 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	CAKE
Calcium, Ca	35 MG	48 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	368 MG	301 MG

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