DONUTS vs BLACK FOREST BAR CAKE

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

DONUTS: 5 vs BLACK FOREST BAR CAKE: 3 (2 ties)

Overview

Nutrient	DONUTS	BLACK FOREST BAR CAKE	Winner
Calories	474 cal	259 cal
Protein	3.5 g	2.5 g
Carbs	54.4 g	29.6 g
Fat	26.3 g	16.1 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	BLACK FOREST BAR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	BLACK FOREST BAR CAKE
Calcium, Ca	35 MG	25 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	368 MG	154 MG

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