DONUTS vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

DONUTS: 5 vs POWDERED DONUTS: 3 (2 ties)

Overview

Nutrient	DONUTS	POWDERED DONUTS	Winner
Calories	396 cal	439 cal
Protein	1.9 g	5.3 g
Carbs	47.2 g	57.9 g
Fat	22.6 g	21.1 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	POWDERED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	POWDERED DONUTS
Calcium, Ca	38 MG	35 MG
Iron, Fe	2.0 MG	1.9 MG
Sodium, Na	415 MG	509 MG

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