DONUT vs DONOUTS

Nutrition comparison per 100 g serving

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DONOUTS wins in 4 out of 10 nutrient categories

DONUT: 3 vs DONOUTS: 4 (3 ties)

Overview

Nutrient	DONUT	DONOUTS	Winner
Calories	474 cal	404 cal
Protein	3.5 g	3.5 g	Tie
Carbs	56.1 g	61.4 g
Fat	26.3 g	15.8 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT	DONOUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT	DONOUTS
Calcium, Ca	35 MG	175 MG
Iron, Fe	2.5 MG	1.9 MG
Sodium, Na	333 MG	351 MG

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