DONUT vs DONUTS POWDERED SUGAR

Nutrition comparison per 100 g serving

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DONUTS POWDERED SUGAR wins in 8 out of 15 nutrient categories

DONUT: 3 vs DONUTS POWDERED SUGAR: 8 (4 ties)

Overview

Nutrient	DONUT	DONUTS POWDERED SUGAR	Winner
Calories	474 cal	393 cal
Protein	3.5 g	3.6 g
Carbs	56.1 g	55.4 g
Fat	26.3 g	19.6 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT	DONUTS POWDERED SUGAR	Winner
Folate, total	0 UG	43 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT	DONUTS POWDERED SUGAR	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	402 MG

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