DONUT vs TRES LECHES

Nutrition comparison per 100 g serving

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DONUT wins in 7 out of 10 nutrient categories

DONUT: 7 vs TRES LECHES: 2 (1 ties)

Overview

Nutrient	DONUT	TRES LECHES	Winner
Calories	324 cal	326 cal
Protein	5.6 g	4.2 g
Carbs	53.5 g	27.4 g
Fat	11.3 g	22.1 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT	TRES LECHES	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	DONUT	TRES LECHES
Calcium, Ca	85 MG	84 MG
Iron, Fe	1.5 MG	0.8 MG
Sodium, Na	408 MG	142 MG

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