DONA ISABEL vs MEDIUM GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM GREEN CHILE wins in 4 out of 10 nutrient categories

DONA ISABEL: 2 vs MEDIUM GREEN CHILE: 4 (4 ties)

Overview

Nutrient	DONA ISABEL	MEDIUM GREEN CHILE	Winner
Calories	180 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	40 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	20 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DONA ISABEL	MEDIUM GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	26.5 MG

Mineral	DONA ISABEL	MEDIUM GREEN CHILE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,860 MG	390 MG

Ad 728x90