DOLMAS STUFFED VINE LEAVES vs CHICKEN & DUMPLINGS

Nutrition comparison per 100 g serving

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DOLMAS STUFFED VINE LEAVES wins in 5 out of 12 nutrient categories

DOLMAS STUFFED VINE LEAVES: 5 vs CHICKEN & DUMPLINGS: 4 (3 ties)

Overview

Nutrient	DOLMAS STUFFED VINE LEAVES	CHICKEN & DUMPLINGS	Winner
Calories	125 cal	69 cal
Protein	2.5 g	4.4 g
Carbs	18.8 g	8.5 g
Fat	5 g	2.0 g
Fiber	5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	DOLMAS STUFFED VINE LEAVES	CHICKEN & DUMPLINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DOLMAS STUFFED VINE LEAVES	CHICKEN & DUMPLINGS
Calcium, Ca	625 MG	16 MG
Iron, Fe	9 MG	0.4 MG
Potassium, K	350 MG	0 MG
Sodium, Na	500 MG	375 MG

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