DOLMALA vs SMOKEMASTER BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
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DOLMALA wins in 5 out of 10 nutrient categories
DOLMALA: 5
vs
SMOKEMASTER BLACK FOREST HAM PINWHEELS: 4
(1 ties)
Overview
| Nutrient | DOLMALA | SMOKEMASTER BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 149 cal | 195 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 26.0 g | 21.1 g | |
| Fat | 4.0 g | 7.0 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMALA | SMOKEMASTER BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 2.8 MG |
Minerals
| Mineral | DOLMALA | SMOKEMASTER BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 156 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 353 MG | 602 MG |