DOLLAR ROLLS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 5 out of 11 nutrient categories
DOLLAR ROLLS: 4
vs
PLAIN BAGELS: 5
(2 ties)
Overview
| Nutrient | DOLLAR ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 304 cal | 290 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 48.2 g | 60 g | |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLLAR ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLLAR ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 446 MG | 710 MG |