DOCTOR KRACKER vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
DOCTOR KRACKER wins in 6 out of 11 nutrient categories
DOCTOR KRACKER: 6
vs
RAINCOAST CRISPS CRACKERS: 3
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 482 MG | 700 MG |