DIYA vs YERBA MATE
Nutrition comparison per 100 g serving
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DIYA wins in 6 out of 13 nutrient categories
DIYA: 6
vs
YERBA MATE: 5
(2 ties)
Overview
| Nutrient | DIYA | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 7 cal | |
| Protein | 24 g | 0.1 g | |
| Carbs | 63 g | 1.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIYA | YERBA MATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.8 MG | 0.6 MG |
Minerals
| Mineral | DIYA | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12 MG | |
| Iron, Fe | 7.2 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Sodium, Na | 15 MG | 3 MG |