DIPS MIX vs CAJUN SEAFOOD FRY

Nutrition comparison per 100 g serving

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DIPS MIX wins in 3 out of 10 nutrient categories

DIPS MIX: 3 vs CAJUN SEAFOOD FRY: 2 (5 ties)

Overview

Nutrient	DIPS MIX	CAJUN SEAFOOD FRY	Winner
Calories	312 cal	333 cal
Protein	0 g	11.1 g
Carbs	0 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIPS MIX	CAJUN SEAFOOD FRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIPS MIX	CAJUN SEAFOOD FRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4 MG
Sodium, Na	14,375 MG	2,111 MG

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