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DIPPING STYLE CORN CHIPS vs LIGHTLY SALTED PEA CRISPS

Nutrition comparison per 100 g serving

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LIGHTLY SALTED PEA CRISPS wins in 7 out of 11 nutrient categories
DIPPING STYLE CORN CHIPS: 2 vs LIGHTLY SALTED PEA CRISPS: 7 (2 ties)

Overview

Nutrient DIPPING STYLE CORN CHIPS LIGHTLY SALTED PEA CRISPS Winner
Calories 536 cal 393 cal
Protein 7.1 g 17.9 g
Carbs 57.1 g 50 g
Fat 35.7 g 16.1 g
Fiber 3.6 g 17.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIPPING STYLE CORN CHIPS LIGHTLY SALTED PEA CRISPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DIPPING STYLE CORN CHIPS LIGHTLY SALTED PEA CRISPS Winner
Calcium, Ca 143 MG 0 MG
Iron, Fe 1.3 MG 3.6 MG
Potassium, K 0 MG 714 MG
Sodium, Na 429 MG 179 MG
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